Thursday, April 24, 2014

Improving Family Dynamics - Traits of a Healthy Family

1.  Family members communicate openly with each other
     and also feel listened to.

2.  Family members support and affirm each other.

3.  Family members respect and trust each other.

4.  Family members make the time to do things
     together as a family.

5.  Family members have positive, optimistic attitudes.

6.  Family members work together to develop effective
     problem solving skills and coping strategies.

7.  Family members have a good sense of humor
     and have fun with one another.

8.  Family members have a strong commitment to
     the family and have a sense of belonging.

9.  Family members don’t take each other for granted—they show
     appreciation to each other.

10.  Family members have shared spiritual values.

11.   Family members share responsibilities. 

12.  Family members respect privacy. 

Complete a family assessment to determine if your family has these traits.   Each member of the family should look at the traits mentioned above and give your family a score of 1 to 10 for each of the traits.  Share the scores with one another to identify weak areas and encourage a discussion that can help you improve these areas.