Wednesday, March 9, 2016

Binge Eating Disorder

Binge Eating Disorder (BED) is the most common eating disorder. It affects 3.5% of women and 2% of men. Binge eating disorder (BED) is characterized by recurrent episodes of eating large amounts of food, quickly and to a point of feeling uncomfortably full. The person has a sense of loss of control during the binge. Afterwards they experience shame, guilt and disgust with themselves. Purging is not a part of the disorder. Those who suffer from BED may be secretive about their eating. They may not practice normal eating behaviors and instead skip meals or only eat small portions at a meal and may engage in sporadic fasting and repetitive dieting. There are health consequences associated with binge eating disorder. Many of these consequences are related to unwanted weight gain due to binge eating. These can include Type II diabetes, high cholesterol levels and heart disease as a result of elevated triglyceride levels. Binge eating disorder is strongly associated with depression, anxiety, guilt and shame. Possible risk factors include genetics, mood disorders, trauma, abuse and neglect and problems with family or other significant relationships. Effective treatments available for binge eating disorder include cognitive behavioral therapy (CBT), interpersonal psychotherapy (IPT), dialectical behavioral therapy (DBT) and psychotropic medications. A nutritionist can help those suffering with BED help regain normal eating patterns and learn about proper nutrition and having a balanced diet.



For more information on BED visit the following: 
BEDA Binge Eating Disorder Association www.bedaonline.com
ANAD (Anorexia Nervosa and Associated Disorders) www.anad.org 
National Eating Disorder Association www.nationaleatingdisorder.org